How it Works
A Comprehensive Program Designed for You
01.
Complete Labs and Holistic Assessments
Review lifestyle, health history, motivations and goals while running comprehensive lab tests that identify underlying imbalances.
Complete Labs
Holistic Assessments
02.
Review Results and Recommendations
Receive detailed and evidence-based summaries of results, time for questions, and personalized recommendations to restore wellbeing.
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Review Results
Recommendations
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Progress You Can See
Monitor improvements in real time.
Biomarker
Dopamine (Reference Interval: 125-250) Below 125 is low, above 250 is high;
Date/ Test 1: June 22, 2023
Result
101
µg/g
Date/ Test 2: December 22, 2023
Result
203
µg/g
Assessment
Fatigue (0=Very Low, 10= Very High)
Date/ Test 1: June 22, 2023
Result
8
Date/ Test 1:December 22, 2023
Result
2
Sleep Score
Rumination (0=Very Low, 10=Very High)
Date/ Test 1: June 22, 2023
Result
6
Date/ Test 1:December 22, 2023
Result
1
Customized Programming
Everyone is unique. Your lifestyle, health history, genetics and biochemical milieu are unique to you. That’s why we take extraordinary care to ensure every detail of your program is matched to your labs, preferences, and overall goals.
Address Root Causes
Symptoms and abnormal lab values in and of themselves are not the problem–they’re the result of the problem. Focusing solely on relieving symptoms or normalizing isolated lab values can miss the mark and leave many critical healing opportunities unaddressed. This approach often masks the real issue, offering temporary relief while the root causes continue to evolve beneath the surface, sometimes returning with a vengeance or emerging disguised as something “new.”
Our method takes a precision and personalized approach to health. With care, attention, and the right investigative tools, we uncover and address the true sources of dysfunction, leading to sustainable health and resilience.
Timeline
With the right steps and a clearly mapped path, true health and wellbeing can return more quickly than expected.
Relief Phase
Focus on relieving symptoms while simultaneously addressing root causes
Corrective Phase
Deeper imbalances are resolved and stability is restored
Maintenance Phase
Simplify protocols and maintain optimal health naturally
Optimization Phase
Optional phase focused on enhancing performance and long-term resilience
You'll leave with a deeper sense of what supports your mind and body
What to do to get well and stay well naturally
Which natural medicines are foundational and which are rotational
Which foods best support your body, clarity and vitality
Activity levels and intensity that suit your overall energy and goals
The sleep rituals that are most impactful and restorative
What practices quiet your nervous system
Simple ways to support health and happiness throughout your life
Help you feel grounded, connected and whole
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Getting Started is Easy
01
Book a FREE Call
We'll sit down for a 30-min call to assess your health holistically, see what’s been going on, what’s not working, and what you’d like to change. From there, we’ll explore personalized solutions to support your goals.
02
Follow a Custom Plan
After completing your labs, you’ll receive a fully customized plan which includes diet, rest, exercise, stress reduction, and supplementation protocols—all built around your unique biochemistry and lifestyle. This helps take the guesswork out of healing.
03
Achieve Real Results
Imagine having more clarity, ease, and well-being. Imagine finding real answers where there was once only confusion. What would you do with a second lease on life—one where you reconnect with what matters?
Ready to Transform
Your Health?
Take the first step towards a healthier, happier you.